
I’m Lilia, a certified therapist with a Master’s Degree in Clinical Psychology and Psychotherapy. I provide therapy for individuals who want to reconnect with themselves and find inner safety.I’m based in Yerevan, Armenia, and I offer online therapy sessions for adults from all backgrounds and nationalities. My working languages are English and Armenian.Over the years, I’ve had the privilege of working with clients from many parts of the world, across cultures, identities, and life experiences. My practice is inclusive and open to anyone who resonates with my approach.
My main area of expertise is working with the long-term impacts of past trauma. These can show up in many ways, including:
PTSD (post-traumatic stress disorder) or Complex PTSD
Dissociation, disconnection, or feeling not real
Anxiety, stress, or constant overwhelm
Burnout or emotional exhaustion
Depression, emptiness, or numbness
People-pleasing or trouble setting boundaries
Low self-worth, shame, or persistent self-doubt
Feeling stuck, lost, or disconnected from purpose
Addictive behaviors or trouble with coping
Physical symptoms like fatigue, tension, or gut issues
Beneath the surface of each of these struggles is a story of pain, protection, and survival. In therapy, we can start to transform these patterns gently, with compassion, and at your own pace.


I integrate both verbal and somatic practices to support nervous system healing. I work from a trauma-focused and compassion-centered lens, using the following therapeutic modalities:
IFS (Internal Family Systems)
EMDR (Eye Movement Desensitization and Reprocessing)
Somatic Experiencing
Existential Therapy
Brainspotting
My approach tends to resonate most with people who are open to slowing down, listening inward, and letting the process naturally unfold. If you’re curious about what’s really driving your patterns, this approach can be powerfully transformative. It’s not about force or willpower; it’s about discovering what’s already happening within you and allowing change to grow from that truth.
You can visit my profile on the It's Complicated mental health platform to view my current availability and session fees.To get started, you can book a free 30-minute introductory session, where you can share what kind of support you’re looking for, ask questions, and get a sense of how I work.Finding the right therapist is about more than credentials or techniques. It’s about connection, timing, and resonance. This session is yours to explore whether our interaction feels safe, supportive, and grounded for you.Introductory sessions are held online via Zoom.

I do not provide crisis or emergency services. If you are in immediate danger or experiencing a mental health crisis, please contact local emergency services or a crisis helpline in your area.
I do not offer couples or family therapy. I work only with individual adult clients.
If you are considering contacting me for a loved one, I appreciate your care for them. However, I only arrange sessions and discuss therapy directly with the person who will be attending.